If you’ve ever felt anger or resentment, you know how toxic these emotions can be and how they are held them within our bodies. For some, staying angry is an emotion that feels normal, comfortable, or like a lifeline. Holding on to anger leads to resentment—an emotion that you can feel “gestating” within. It tears up your gut. “What we don’t realize is that holding onto resentment is like holding onto your breath. You’ll soon start to suffocate.” Deepak Chopra “Resentme