The big S word—STRESS--You can’t get away from feeling it, talking about it or hearing it constantly! For many of us, stressful thoughts are on a constant audio doom loop—“I’m so stressed at work”, “my kids are under so much stress it’s stressing me out watching them” etc. We know from today’s science that most dis-ease processes originate from stress. So the question is---how do we deal with STRESS? What are some helpful strategies and techniques that work for you? We create