Why are women so hard on themselves? What is self- judgement really about? Do men get caught up in self-castigation as much as women? Is judgement just part of the Yin female energy? Is being judgemental of others serving?
The books “The UnTethered Soul” by Michael Singer along with Elizabeth Gilbert’s new book “Big Magic “ and her new podcast “Magic Lessons” were recommended as very thought provoking on these questions.
Does self- judgement get in your way?
Please share how you go about being kinder to yourself in the comments below.